Mindset Maintenance CIC

Mindset Maintenance CIC is a Portsmouth-based not-for-profit organisation enhancing community mental wellbeing and resilience through inclusive, low-cost events, workshops and meaningful collaboration with local wellbeing practitioners and organisations.

Our approach focuses on building resilience and providing preventative support for mental health and wellbeing, rather than responding only after challenges arise. We encourage people to develop a personalised wellbeing toolbox of strategies and coping mechanisms they can draw upon during difficult times.

To support this, we host pay-what-you-can-afford and free monthly workshops and community meet ups, alongside specialist workshops and larger wellbeing events featuring a variety of speakers, facilitators and wellbeing professionals.